Frances Ross M.Ed Counselling Psychology, SEP, MBACP.

TRAUMA COUNSELLING AND PSYCHOTHERAPY IN RICHMOND, SOUTH WEST LONDON,

AND ONLINE ACROSS THE UK

Featured Skills, Exercises, Techniques and information

This page will look at specific techniques, skills, information and exercises that assist with settling overcharged or shutdown physiology, due to traumatic responses to shock/trauma and developmental trauma. The image above reflects the human physiological need for grounding. Like the tree roots we need a felt sense of the ground which helps us be in […]

Frances Ross M.Ed Counselling Psychology, SEP, MBACP.

TRAUMA COUNSELLING AND PSYCHOTHERAPY IN RICHMOND, SOUTH WEST LONDON,

AND ONLINE ACROSS THE UK

Featured Skills, Exercises, Techniques and information

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